Waltja Center for Healing Arts

Seasonal cleansing has been a lost tradition until recently. In many different circles of people you hear about the latest cleanse, be it the grapefruit cleanse, the master cleanse, the apple juice cleanse...and there are many others that have become popular throughout the recent years. And although the idea of cleansing is great, most of these cleanses don't have enough nutrients to sustain the body enough to do a thorough job of cleansing. I have done extensive research on the systems of the body and the process of actual cleansing that takes place within the body. This is why I recommend the specific protocols that we provide you with when you embark on the cleansing journey! It can be a fun, exciting and enriching experience when you have the correct support nutritionally and emotionally.

Sometimes while cleansing, emotions can surface that are from an incident in the past, possibly something that was never dealt with properly and/or never addressed at all. This is all part of the journey though and instead of fearing emotions that may or may not come up, they can be welcomed, embraced and moved through rather quickly by implementing some simple tools.

We offer two main services as far as cleansing goes. The first one is the option to join any one of our four set cleanses that take place yearly. And the second option is to have a coach take you through a cleanse specifically designed for your needs at any given time throughout the year. If you are new to cleansing then I recommend the second option for the first several cleanses. This gives you a chance to get to know your body intimately and get solid, focused individual support and counseling.

The four set cleanses are seasonal and are sure to provide the support your body needs to cleanse properly without getting depleted.

The fall and summer cleanses are for the liver and are designed differently with the use of certain adjuncts, and is not a liquids only cleanse.  The winter and spring ones are a combo of juices and green drinks combined with a few other essentials to provide the body with enough support for its optimal cleanse experience. The winter and spring juice/smoothie/liquids cleanses have certain special adjuncts that can be added as well, but if it is your first few times doing the cleanses, the basic option is recommended.

My name is Adelaide and I am the cleanse coach that will take you through your individual specific cleanse if that is the option you choose. It is highly recommended that you use this option if you are new to cleansing. It can be an overwhelming experience if it is your first time and it is best to have someone who is there to help you through the process.

Bring your Cleanse questions to Addie...ask Addie about Cleanse Coaching

gladelaide@gmail.com

Signs of A Need to Cleanse

• Flatulence,bloating, indigestion
• Slowed metabolism, constipation
  
• Puffiness in the face
• Weight gain in the legs or ankles
• Bags under the eyes even after a good night's sleep
• Weight gain around the middle
• Sugar cravings
• Fungal skin outbreaks
• Candida or any other yeast
• Poor circulation
• Fogginess, sluggishness